A directory for people struggling with depression

I have a favor to ask you all.

Some of you might know that I run a pen pal support group, Letters of Love, for people with depression, self-injury, etc. Some of you might know that I suffer from depression, that I used to self-harm, that I have on several occasions wanted to take my life. In the almost two years that I’ve been running Letters of Love (LOL), it has grown very large, helping many people.

I’d like to take it a step further.

I’ve long been wondering why there isn’t a directory of organizations who help people with mental illness, as well as a directory of bloggers who struggle with mental illness. I mean, we spend an awful lot of time feeling alone. I’ve been using LOL to try to connect us all, but I really think I need to do more. I’ve been wanting to put this directory together, but wasn’t sure how to tackle the job.

I’ve finally decided to do it, but I need your help. If there is an organization, such as LOL, Holding of Wrist, or To Write Love On Her Arms, that you know of that helps people with depression, or a blogger you know of who openly writes about his or her experiences, please comment with a link to their website. (I will, of course, ask any bloggers for permission before linking to them in this directory.) If you could also write a short description of who they are, what they do, and why you recommend them, that would be great.

Please pass this link along to anyone you think might want to help or who might benefit from the directory when it’s complete.

Thank you.


PS: If you’d like to share a link but don’t want to comment publicly with it, just shoot an email to me at elizawhat@gmail.com.

How thin is too thin?

I read a lot of blogs — and usually when I should be working or doing homework. I am always amazed when I hear someone’s story, but I was more than surprised when I read Miss Britt’s post from yesterday. Not many people will talk about eating disorders (I’m using eating disorders as a loose term, since not all cases are actual disorders), whether they are short periods of self-starvation or longer periods that require diagnosis and treatment. Miss Britt’s post about her own struggles as a teenager really hit home to me; at 16 I went through my own period of self-starvation. Read more on lettersoflove.net »


PS (01/18/2010): The link is dead, because I’m a jerk and accidentally deleted the original post. I’ll have to remember to write about it here at a later time. Sorry guys!

My Secret

Three or so years ago, I would write on my LiveJournal — yes, I will be adding all of those fantastic posts eventually — on my good and bad days. Somehow, blogging made it seem a little more bearable, maybe because there were other people going through the same things leaving me comments and saying so. I would start the post with something like, “meh, my arms hurt”. I was honest at 15, 16 years old, not caring who would potentially read the post or what they might think. Now, at 20 years old and with self-injury behind me, I feel squeamish even talking about it. I don’t want people to know. I don’t want them to look at me with disbelief. “That girl looks so together, but did you know that she used to cut herself?”

I know there are people out there who still struggle with this addiction. I call it an addiction because that’s exactly what it was for me; there are still moments when I briefly consider doing it again. In the last nine months I have met countless people who used to or still do self-injure, and I can still remember exactly what it was like to feel that bad. It’s a scary subject that barely anyone will touch, and even as I say it I’m wondering whether I should just delete this post or not.

I was initially going to write about how ironic it was that I used to blog about my arms hurting because of something I did, and now I write about my arms hurting because of TOS. (I’m still kind of thinking of just deleting this.) [ED: At the time of this writing, I had been misdiagnosed with Thoracic Outlet Syndrome, but have recently received a likely diagnosis of Rheumatoid Arthritis. 12/16/2011]

I just want to establish a few things here:

  • People who cut/burn/whatever themselves are not “emo” or looking for attention. I hid what I did from my friends, then-boyfriend and family. The only safe place for me to discuss it was my blog.
  • Cutting is not an attempt at suicide. I was suicidal at times, but whenever I cut it was not to kill myself.
  • I don’t know if it’s true for others, but when I used to cut I got a lot of negative attention from people in school. They talked about me, called me a freak and “that crazy girl”. There were even guys who wanted to date me, but refused to actually go out with me because they didn’t want to be associated with me.

I have scars all up and down both of my arms. Sometimes I try to hide them, other times I just don’t care. I’ve considered covering them with tattoos or trying that cocoa butter crap to get rid of them, and some days that’s very appealing. Some days, like today, they remind me of what I’ve been through and how I became the person I am today. I think because of these experiences I have come out a much stronger person, and I think I’ve been able to help some others who are going through similar things. If that isn’t something to be proud of, I don’t know what is.

I guess I just wanted to get this out in the open, because eventually I plan to import all of my old blogs here and some of the stuff can be pretty heavy. I know that someone is going to read it, and I know that some people will stop reading my blog just because of my past. So I’ve probably saved those people some time. On the flip side, someone may read those old posts and say to themselves, “holy shit, she knows what I’m going through”. That will more than make up for any negativity I might get.

I’m not the only one

I knew I wanted to do something different for NaNoWriMo this year, since I finished last year. I knew I wanted to do it on this blog, just ’cause I can.

I have attempted a few times to write a memoir, and several people have asked if I have written one or would write one. I had sort of given up on the idea, but now I think it’s time to share my story. After reading and hearing other people’s stories, and sharing some of my story on Rising Above Radio, I want to share my own. I want others to know they are not alone. I’m scared to death of doing this, but I want to.

So, for this year’s NaNoWriMo–aka National Novel Writing Month–I’m going to write a memoir, on this blog, every day adding a little more to the story. I think I will probably change everyone’s names, including my own, just to make it a little easier for myself to talk about it. I think I’ll probably write about it in the third-person, past tense as well, just to make it a little easier. It scares me to death to share these things, but I’m going to do it. I mean, it scared me to death to talk about my battle with self-injury on internet radio, but I did it and got so much positive feedback and so many thank yous that I see it as totally worth it.

Plus, it will gain me a second year of winning; I’ll never get writers’ block! I think I’ll start going through my old journals and blogs soon and start outlining things. I just need a title now, and it always takes me forever to come up with these things. D:

Edit: Would it be totally lame if I called it Perpetual Smile?